Many people hit the gym to shed excess pounds, build muscles or develop toned abs. Yet there are many other reasons to exercise, besides just looking good. Here are seven physical and mental health benefits of being active from the Mayo Clinic.
How do you land your first job when most hiring managers want experienced candidates? Whether you’re still in school, a recent grad with no experience or a career changer, you can get your foot in the door. Here are 5 tips:
Can you solve the case on a TV detective show faster than cracking the code of your insurance policy? You’re not alone. Based on a Nationwide Insurance survey, 57% of consumers know more about prime-time TV shows than their insurance policy.