Can banishing the blues, sleeping soundly and waking energized be as simple as changing a light bulb? Light affects sleep/wake cycles, body temperature, hunger, physiology and behavior. So aligning lighting with our bodies’ natural circadian rhythms is an important step in improving well-being, productivity and relaxation. New, smart lighting is helping balance circadian rhythms, augmenting...
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Raleigh, the tidy, oak-studded capital of North Carolina, is on the Piedmont plateau in the north-central part of the state, between the Appalachians and the Atlantic Coast – the prosperous heart of the state. It is one of the three cities comprising the zone that’s known as the Research Triangle, a name referring to the...
Read more about Touring Raleigh’s Triangle and Beyond, Where Old South Meets Cutting Edge
Most of us look at cars as more than mere transportation; they’re also an extension of our personalities. Whether we want a small and sporty car that screams “fun!” or a four-door sedan that gives off an air of luxury and professionalism, there’s something that draws each of us to certain cars. It’s not just...
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Regardless of where a woman is in her life, she should arm herself with the tools and knowledge she needs to confidently manage her finances. Every woman should know the basics of personal finance to avoid potentially costly consequences. In financial literacy matters, women tend to score lower than men consistently, according to an article...
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When Dale Earnhardt Jr. hit the track for the 600-mile event at Charlotte Motor Speedway on Memorial Day weekend, his familiar No. 88 Nationwide Chevrolet SS had a brand-new look. As part of the 5th Annual NASCAR: An American Salute campaign, Earnhardt’s car sported a red, white and blue theme, complete with stars and stripes....
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There’s no question that Dale Earnhardt Jr. has a special relationship with the No. 88 Nationwide Chevrolet SS, but it is definitely not the only vehicle in his life. In fact, the life-long car enthusiast has nearly a half dozen cars in his personal collection that make the NASCAR driver’s heart race. “I don’t like...
Read more about Dale Earnhardt Jr.’s Collection of Cars Aren’t “Too Nice to Drive” – And That’s Why He Loves Them [Video]
You’ve searched long and hard for your dream home. It has everything you want – and you can envision your family there. Everything seems to be fine, but are there hidden problems? We’ve compiled a list of commonly overlooked problems from U.S. News and Trulia to help guide your decision. Remember, finding underlying issues early...
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An affordable nautical adventure awaits! Have you always dreamed of buying your own boat? While it’s a romantic and exciting notion, you need to understand what the required investment of money and time actually is. Buying a used model can help reduce the sticker shock. According to the National Marine Manufacturers Association, 60 percent of first-time...
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Plan ahead to minimize the expenses incurred when using an ATM of credit card on vacation. There are so many things to keep track of when traveling to another country: the language, the culture and the currency. Just thinking about the currency exchange can make a vacation seem exhausting. An easier solution? Use your ATM...
Read more about How to Avoid Fees when You Travel Abroad