Can banishing the blues, sleeping soundly and waking energized be as simple as changing a light bulb? Light affects sleep/wake cycles, body temperature, hunger, physiology and behavior. So aligning lighting with our bodies’ natural circadian rhythms is an important step in improving well-being, productivity and relaxation. New, smart lighting is helping balance circadian rhythms, augmenting...
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Raleigh, the tidy, oak-studded capital of North Carolina, is on the Piedmont plateau in the north-central part of the state, between the Appalachians and the Atlantic Coast – the prosperous heart of the state. It is one of the three cities comprising the zone that’s known as the Research Triangle, a name referring to the...
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Terrance Williams EVP & Chief Marketing Officer, Nationwide Nationwide, a longtime sponsor of Latina Style and NASCAR, recently brought together two great organizations for one tremendous outcome. On October 19, Alba Colon, one of the most powerful women in sports and a top female NASCAR engineer for Chevy Racing, joined attendees of the Latina Style...
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Keeping a racecar in prime running condition is no easy task, especially when you only have seconds to do it. Every week, NASCAR pit crew members work tirelessly in the background to make sure the race goes smoothly. We got the chance to sit down with two such pit crew members to find out more...
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Most of us look at cars as more than mere transportation; they’re also an extension of our personalities. Whether we want a small and sporty car that screams “fun!” or a four-door sedan that gives off an air of luxury and professionalism, there’s something that draws each of us to certain cars. It’s not just...
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Ladders are a common part of home repair and maintenance. They enable homeowners to complete tasks that would otherwise be difficult to reach. But as is the case for any tool, it’s important to use ladders safely. Ladder-related injuries send more than 90,000 people a year to emergency rooms throughout the United States, according to...
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Next to your home, your car is probably the most expensive item you’ll ever purchase. So it makes sense to want to protect it. For many consumers, that means buying an extended warranty – but it might not always be your best value. What is an extended warranty? An extended warranty is designed to provide...
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Most kitchens in older apartments leave a lot to be desired – old cabinets and appliances, scuffed up floors and insufficient cabinet and counter space. Here are seven ideas for making your rental kitchen more welcoming and useful: 1. Revive your cabinets Few landlords allow renters to paint their kitchen cabinets, but there are other...
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It’s time to hit the road for vacation, with bikes in tow — usually on a rack strapped to the exterior of your car. The last thing you want to do is arrive at your destination with one or more of your bikes damaged. Here are some tips to ensure no harm is done to...
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Learning some NASCAR etiquette will help you fit right in and have more fun Watching NASCAR on television is one thing; experiencing it live is a different experience altogether. Knowing such things as what to wear and what not to bring can separate the rookie attendee from the seasoned pro, and it will help you...
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Whether you’re securing bundles in the back of a pickup, hauling them on a flatbed truck or strapping them on to the roof of your car, it’s important to always make sure you have the right materials for the job. Keep in mind that, just as the items you’re transporting may be very different, so...
Read more about Guide to Cargo Tie Downs: Keeping Your Cargo Secure
Thousands of decks have either been built by do-it-yourselfers or by contractors who aren’t aware of the latest deck building codes or are looking to cut costs. In fact, most deck codes have changed in recent decades; if you own or are planning to buy a home that is over 10 years old, there could...
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Even if you’re a veteran to the tailgating scene at football games or concerts, your first NASCAR tailgate party will probably make you feel like a rookie if you’re not properly prepared. Just as NASCAR is a sport unlike any other, NASCAR tailgating is an art and event all its own. In fact, some fans...
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Dale Earnhardt Jr. is one of the most high-profile drivers of our time. Both on and off the track, he is recognized and admired by fans. But while Dale Jr. makes it look effortless, those who want to follow in his footsteps will soon learn that the road to racing is not an easy one....
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It’s safe to say we don’t leave our homes thinking an accident is just around the corner. But that doesn’t mean you shouldn’t leave the house prepared for one. Planning ahead means that, in case an accident does happen, you’ll know what to do. Here are five things you need to do to make sure...
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